😊 I had a very busy day yesterday. Went out with the in-laws but packed my own lunch just in case they were thinking about going to a restaurant. I stayed under my desired calories but had more carbs than I usually do so I'm happy with the loss. I will be making some snake juice today to help aide with my weight loss. Hope all is well with all of you. Have a wonderful day, FS!
|
85,1 kg
Bisher verloren: 62,3 kg.
Still to go: 17,1 kg.
Diät befolgt: Recht gut.
|
|
1181 kcal
|
Fett: 77,08g | Eiw: 85,23g | Kohlh: 30,00g.
Frühstück: Conecuh All Natural Hickory Smoked Sausage, Conecuh All Natural Hickory Smoked Sausage. Mittagessen: Mayo with Olive Oil, Dill Relish, StarKist Foods Chunk Light Tuna in Water (Pouch), Prepared Yellow Mustard, Hard-Boiled Egg. Abendessen: Great Value Saltine Crackers, Beach Cliff Herring Fillets Kipper Style Snacks. Snacks/Sonstiges: Talk O' Texas Crisp Okra Pickles. mehr...
|
Verlust von 1,3 kg pro Woche
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
DJ Firestarta's Gewichtsverlauf
|