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😊 I had a very busy day yesterday. Went out with the in-laws but packed my own lunch just in case they were thinking about going to a restaurant. I stayed under my desired calories but had more carbs than I usually do so I'm happy with the loss. I will be making some snake juice today to help aide with my weight loss. Hope all is well with all of you. Have a wonderful day, FS!
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85,1 kg
Bisher verloren: 62,3 kg.
Still to go: 17,1 kg.
Diät befolgt: Recht gut.
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1181 kcal
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Fett: 77,08g | Eiw: 85,23g | Kohlh: 30,00g.
Frühstück: Conecuh All Natural Hickory Smoked Sausage, Conecuh All Natural Hickory Smoked Sausage. Mittagessen: Mayo with Olive Oil, Dill Relish, StarKist Foods Chunk Light Tuna in Water (Pouch), Prepared Yellow Mustard, Hard-Boiled Egg. Abendessen: Great Value Saltine Crackers, Beach Cliff Herring Fillets Kipper Style Snacks. Snacks/Sonstiges: Talk O' Texas Crisp Okra Pickles. mehr...
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Verlust von 1,3 kg pro Woche
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DJ Firestarta's Gewichtsverlauf
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