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I wasn't going to log a weight today because clearly I have hit another plateau. 🙄 I had my doctor's visit today and my labs were perfect for a change. They are taking me off of 2 of my 3 blood pressure pills and I am so happy for that. Less meds, less side effects. Hopefully I can get off of all of my blood pressure meds one day. I hope all of you have a wonderful day filled with joy and success.
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84,8 kg
Bisher verloren: 62,6 kg.
Still to go: 16,8 kg.
Diät befolgt: Recht gut.
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997 kcal
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Fett: 44,52g | Eiw: 110,16g | Kohlh: 47,27g.
Frühstück: Berks Sliced Breakfast Ham, Cooked Green Cabbage (Fat Added in Cooking). Mittagessen: Golden Flake Fried Pork Skins Barbecue. Abendessen: Coburn Farms Low Fat Cottage Cheese, Publix Red Seedless Grapes, Strawberries . Snacks/Sonstiges: Equate High Performance Protein Shake - Caramel . mehr...
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konstantes Gewicht
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 Kommentare
Congratulations to you DJ that is great news.
20 Jun 22 vom Mitglied: buenitabishop
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20 Jun 22 vom Mitglied: DJ Firestarta
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Less meds is always a good thing. Strong work DJ 💪
20 Jun 22 vom Mitglied: Darwin O
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21 Jun 22 vom Mitglied: DJ Firestarta
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Big win! It’s not all about the scale. Your health is improving and that’s awesome!
21 Jun 22 vom Mitglied: BabyGot-TooMuch-Back
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You are absolutely right and thanks, luv
21 Jun 22 vom Mitglied: DJ Firestarta
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DJ Firestarta's Gewichtsverlauf
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