AmethystM's Notizen, 21 Mai 11

Eating has been atrocious, but at least I'm back "up" a pound. Hopefully I can keep my weight more stable, but I need to do it with better food choices. And definitely more veggies! :)

62,7 kg Bisher verloren: 7,1 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1848 kcal

Fett: 100,79g | Eiw: 125,56g | Kohlh: 111,04g.   Frühstück: Sandwich Thins - 100% Whole Wheat, Egg, Heavy Whipping Cream, Coffee, Original Sausage Patty, darigold butter. Mittagessen: chicken drumsticks, organics whole milk, fruity pebbles, animal crackers. Abendessen: tillamook swiss cheese, ground beef, country style baked beans. Snacks/Sonstiges: crimini mushroom, red onion, yellow pepper, red pepper, avocado, garlic, Shallots. mehr...