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Weighed and couldn’t believe it. Went to Tn for a couple weeks. Stomach was in knots the whole time. Ended up losing 7 lbs. so happy to be back in the 140s. Goal weight is 145. Then 140. Hopefully I can get there.. ☺️
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67,4 kg
Bisher verloren: 2,6 kg.
Still to go: 1,6 kg.
Diät befolgt: Recht gut.
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1193 kcal
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Fett: 87,51g | Eiw: 90,92g | Kohlh: 20,07g.
Frühstück: Built Bar Salted Caramel Chocolate, Oscar Mayer Real Bacon Bits, Parmesan Cheese (Grated) , Hellmann's Real Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts, Armour Vienna Sausage Reduced Sodium, Blue Cheese , Hormel Original Pepperoni Slices. mehr...
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Verlust von 0,7 kg pro Woche
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