Wiegen Eintrag (keine Notizen) für 14 Juli 2022
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95,0 kg
Bisher verloren: 0 kg.
Still to go: 12,0 kg.
Diät befolgt: Recht gut.
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1549 kcal
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Fett: 43,67g | Eiw: 80,30g | Kohlh: 210,08g.
Frühstück: Pancake Syrup , Expo Fresh Strawberries , Activia Blueberry Yogurt, Krusteaz Buttermilk Complete Pancake Mix, Appleton Farms Breakfast Ham Slices, Fried Egg. Mittagessen: Bananas , Meat Loaf, Simply Potatoes Garlic Mashed Potatoes. Abendessen: Coconut Cake with Icing, Expo Fresh Strawberries , Lay's Oven Baked Original (28g), Martin's Sandwich Potato Rolls, Tyson Foods Boneless Skinless Chicken Breasts. mehr...
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Verlust von 0,5 kg pro Woche
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NavyVeteran's Gewichtsverlauf
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