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ouch. this is just me eating what I consider normally and not excessive. feeling disheartened.
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77 kg
Bisher verloren: 1,3 kg.
Still to go: 11 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,9 kg pro Woche
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 Kommentare
I am in exactly the same boat as you! I tried to eat what I thought was more 'normal' this past week and it did not turn out well for me😳.
All we can do is call it into a learning curve and move forward. Try not to be disheartened, the scales may not be showing us numbers we like but we have a goal we want to get to and only we can get us there! Stay positive💝 you can do it💪
20 Aug 22 vom Mitglied: devon d-lite
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Maxine smith's Gewichtsverlauf
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