Wiegen Eintrag (keine Notizen) für 24 August 2022
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46,3 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Schlecht.
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700 kcal
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Fett: 25,40g | Eiw: 22,60g | Kohlh: 96,30g.
Frühstück: Tesco Plant Chef Meat Free Sausage Roll, 100% Maple Syrup, Purified Rain Water, Whole Milk, coffee instant. Mittagessen: Water, Clipper Restoring Roots Ginger & Tumeric Tea, Tesco Whole Milk, Whole Earth Organic No Caf Coffee Alternative, Maple Syrup, Bananas. Abendessen: 100% Maple Syrup, Coffee (Instant Powder, Decaffeinated), Water, Tesco Whole Milk, Molasses, Roasted Instant Chicory Drink. Snacks/Sonstiges: Aloe Vera Juice, Water, Rose . mehr...
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1172 kcal
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Bewegung:
Gehen (Flott) - 6,5 Km/h - 5 Minuten, Ruhen - 21 Stunden und 55 Minuten, Schlafen - 2 Stunden. mehr...
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Verlust von 6,4 kg pro Woche
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 Kommentare
No it should be a RED arrow...I haven't reached my goal weight like it says...my goal is to gain weight so arrow should be RED...if anyone can fix this would be good...doesn't seem to be an option to change that unless i just can't see it...
24 Aug 22 vom Mitglied: 8jane8
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it's taken a week of eating so much i felt ill to gain 1lb and then just 1 day not eating to loose 2lb...i wonder if this normal...i dont think it is....my mum eats like a pig and is small tho she used to eat her meal which was 3 x the size of ours then eat all the leftovers still be hungry and is small....grandad too
24 Aug 22 vom Mitglied: 8jane8
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imagine what would happen if i fasted 40 days like Jesus
24 Aug 22 vom Mitglied: 8jane8
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weight can change quite dramatically from one day to the next, don't worry too much about your weight changes from one day to the next
24 Aug 22 vom Mitglied: el navajas
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