Nadia Awni's Notizen, 04 Sep 22

Hi everyone after an a good nights sleep ( woke up only 3 times) mosquito bites feel better went on scales up my weight goes but find myself not worried at all my next trip is hopefully in May plenty time to shape up & lose it need to start working on myself again hopefully this time can meet up with my partner/ best friend/ mentor A lovely Man who has been very kind supportive & understanding a Man who gets me …. The only man I actually have a thing for 😉 we have a lot of common ground will see how it goes weight loss is for me & me alone I don’t do it to seek attention or approval or to fit in I do it because I want too after the accident in 99 I drifted apart from my Authentic self and ballooned I hated everything that happened I hated me but now wouldn’t want to have it any other way it has shaped me as a woman & I know exactly what I want how about to get it hopefully even if will take a while I like me not in a self consited manner but I believe that love & kindness could really make a difference to people lives thank you cheif for being kind I know ur a big softy inside thank you everyone for all the positive feed back does wonders to self esteem which is one of my weakness luv you all will start healthy eating as soon as am home I you mean more than u know my amazing FS family

70,5 kg Bisher verloren: 14,5 kg.    Still to go: 0,5 kg.    Diät befolgt: Recht gut.

---

529 kcal

Fett: 11,70g | Eiw: 37,89g | Kohlh: 68,30g.   Mittagessen: Beef Steak (Lean Only Eaten), Cooked Tomato and Okra (Fat Added in Cooking), White Rice. Snacks/Sonstiges: Watermelon . mehr...