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Woot! Really good scale morning!! ^.^ Surpassed my lowest weight by 1/2 pound. And just need to see 2.5lbs off by Saturday to make it to the 240's. I think stress has played a big hand in my steady weight number recently. Stress about my foot, and finances, and just household issues just all adding up. I've felt happier the last few days than I have in awhile too, so just goes to show you that a good outlook on life can effect weightloss.
In other news. Pretty sure I'm going to get the Wellness center membership for the next 3 months. It'll do well for us. Just a bit worried about the construction and remodeling they have going on though. Hopefully they'll be finished soon.
Tata for now. ^.^ Lots to do today.
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114,3 kg
Bisher verloren: 25,2 kg.
Still to go: 23,6 kg.
Diät befolgt: Recht gut.
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1423 kcal
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Fett: 41,65g | Eiw: 113,00g | Kohlh: 152,32g.
Frühstück: walnut, chocolate muffin, imperial butter stick, saralee 45 calorie multigrain bread, Coffeemate sugar free hazelnut creamer, coffee. Mittagessen: marketside All Natural Italian Herb Focaccia. Abendessen: Cos or Romaine Lettuce, grape tomatoes, merita lite hamburger bun. Snacks/Sonstiges: quaker creme brulee snacks, EAS protien powder, athenos. mehr...
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Verlust von 3,2 kg pro Woche
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