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Finally! A whoosh! 41.6 lbs Down! And feeling Greeeeeeat! My left thigh and arm are shakey after the gym. I know it'll wear off some once I rest a bit though. Something unexpected happened at the gym this morning. I was asked if I wouldn't mind being featured in a video for the gym I go to. Like seriously, me. Tomato face, can't keep it serious for a second, me. lol. So Thursday we'll be recording the session. I think it'll be good for me. I'm not fond of full body things, and I'm more use to being behind the camera than in front of it. Not gonna lie, Im going to be an anxious mess the whole time. But focusing on my exercise and what the trainer has me doing will help. And I think in the long run I'll be happy to have a video to show my progress. Pic in blue is from this morning at the gym! And progress pics: Lemon shorts pics are from July, and the all black is from last week. It took me a hot min the process how I feel about it and want to post it here. But I figured if I can get out of my comfort zone and do an actual video of my work out, I can at least post full body pics on a site I have always found some of the most supportive and positive people I know on. Keep on rocking it FS friends and know that you're awesome and appreciated! ^_^ <3
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178,5 kg
Bisher verloren: 19,1 kg.
Still to go: 92,4 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 20 September 2022:
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1614 kcal
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Fett: 59,40g | Eiw: 141,90g | Kohlh: 123,20g.
Frühstück: Plums, Dannon Oikos Triple Zero - Mixed Berry, Designer Protein Lite Protein Chocolate Cookies & Cream, Silk Pure Almond Milk - Unsweetened Vanilla, Coffee. Mittagessen: Tillamook Original Smoked Sausages, Cucumber (Peeled), Grape Tomatoes, Ground Turkey, Ronzoni Medium Shells, Bertolli Organic Creamy Alfredo, Fresh Asiago Cheese. Abendessen: Carrots, Cucumber (Peeled), Tomatoes, Zaxby's Chicken Fingerz (5). Snacks/Sonstiges: Wilde Himalayan Pink Salt & Chicken Chips. mehr...
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Verlust von 2,9 kg pro Woche
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1 bis 20 von 40
 Kommentare
20 Sep 22 vom Mitglied: ObeseToBeast123
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You’re doing well — making great progress! Keep it up!
20 Sep 22 vom Mitglied: Doogle1
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You look great. Keep going.
20 Sep 22 vom Mitglied: sugarplum_
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20 Sep 22 vom Mitglied: DEBBIE R P
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well done! you are on your way! I like those lemon shorts too!
20 Sep 22 vom Mitglied: Little Red Fox
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Thank you everyone! ^_^ Fox, I have matching shirt that says "Squeeze the Day" lol. I couldn't help myself when I saw them.
20 Sep 22 vom Mitglied: Keidrake
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20 Sep 22 vom Mitglied: WishvsReality
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20 Sep 22 vom Mitglied: FromThe385
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20 Sep 22 vom Mitglied: Birgit121
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Wonderful, wonderful 👍, excellent work, keep us all inspired!!!
20 Sep 22 vom Mitglied: cmj29
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Can really see a difference too! Oh Keidrake! I am so excited for you!
20 Sep 22 vom Mitglied: karen40.poole
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20 Sep 22 vom Mitglied: HCB
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Congratulations! You're doing great! :)
20 Sep 22 vom Mitglied: losingtowin1
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20 Sep 22 vom Mitglied: EmmaLeanAgain
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20 Sep 22 vom Mitglied: Diana 1234
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Are they going to be following your progress and showing others what CAN be done.? Is that the purpose of the video.
20 Sep 22 vom Mitglied: Kenna Morton
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Kei, you have made fantastic progress. And being featured on the gym's promotional video is very exciting. I'm assuming they'll be following your progress over time. That's awesome!
20 Sep 22 vom Mitglied: shirfleur 1
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20 Sep 22 vom Mitglied: Sandra 169
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that's awesome!! you've made some incredible progress congratulations 🎉🎉🎉
20 Sep 22 vom Mitglied: misChelle__
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20 Sep 22 vom Mitglied: Jamilosingit
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Keidrake's Gewichtsverlauf
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