I knew I gained so much weight back after my wonderful losses in 2012. Weighing in, just now, showed me that I gained 20 pounds in just this last year alone! I must get this 30 off of me and keep myself in control. Im looking forward to a great jump start on that goal while having and giving support and encouragement here on this fatsecret challenge.

Somebody please clue me in on how the challenge works.
73,5 kg Bisher verloren: 0 kg.    Still to go: 15,9 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 11 Oktober 2014:
158 kcal Fett: 1,22g | Eiw: 25,13g | Kohlh: 10,00g.   Abendessen: Skinless Chicken Breast, Hunt's Organic Diced Tomatoes. mehr...
Zunahme von 0,2 kg pro Woche





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