BlushBabe's Notizen, 30 Sep 22

this makes the hard so worth it!!!! my ideal weight is maybe 10lbs away. I want this sooo bad!!!

71,6 kg Bisher verloren: 3,3 kg.    Still to go: 1,3 kg.    Diät befolgt: Recht gut.

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1745 kcal

Fett: 65,04g | Eiw: 156,78g | Kohlh: 138,30g.   Frühstück: Never Any Chicken Breakfast Sausage, Great Value Almond Milk Original Unsweetened, L'oven Fresh Keto Friendly Bagels, Great Value Greek Nonfat Yogurt - Plain, Kale, Amazing Grass Green SuperFood Drink Powder, Optimum Nutrition Amino Energy, Philadelphia Original Cream Cheese, Great Value Cherry Berry Blend. Mittagessen: Quest Protein Chips Loaded Taco, Chicken of the Sea Chunk Light Tuna in Water, Sweet Pickle Relish, Kraft Mayo with Olive Oil. Abendessen: Great Value Bacon, Great Value French Fries , Kraft American Cheese Slice, Target 85/15 Ground Beef. Snacks/Sonstiges: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Brach's Mott's Fruit Snacks, Kellogg's Rice Krispies Treats Mini Squares. mehr...