Wiegen Eintrag (keine Notizen) für 17 Oktober 2014
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82,5 kg
Bisher verloren: 30,9 kg.
Still to go: 14,4 kg.
Diät befolgt: Recht gut.
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4262 kcal
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Fett: 296,37g | Eiw: 212,55g | Kohlh: 195,31g.
Frühstück: Tesco Value Pork Sausages, Tesco Value Pork Sausages, Regular Mayonnaise, Whole Milk, Coffee (Brewed From Grounds), Heavy Cream. Mittagessen: Peanuts, Lettuce, Coffee (Brewed From Grounds), Chicken, Regular Mayonnaise. Abendessen: Liqueur with Cream, Heavy Cream, Bananas. Snacks/Sonstiges: Almonds, Coconut Oil, Egg, Dried Coconut, Egg White, Morrisons Golden Linseed, Dried Whole Sesame Seeds, Milbona Kreikkalainen Jogurtti, Bournville Cocoa, Turmeric (Ground), Ginger (Ground), Fenugreek Seed, Cinnamon, Lettuce, Gala Apples. mehr...
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Verlust von 1,2 kg pro Woche
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muirgheasa's Gewichtsverlauf
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