LTHOMP56's Notizen, 14 Okt 22

3 weeks of weight staying the same . I know that's a good thing but still a little upset I didn't lose anything.

38,9 kg Bisher verloren: 14,2 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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996 kcal

Fett: 38,50g | Eiw: 37,05g | Kohlh: 135,16g.   Frühstück: Pillsbury Chocolate Toaster Strudel. Mittagessen: Extra Sharp Block Cheese, Old Fashioned Bread. Abendessen: Gorton's Fish Sandwich Whole Fillets, Great Value Broccoli Florets, Resers Main Street Bistro Baked Mac and Cheese. Snacks/Sonstiges: Mcdonald's Sweet Tea (Medium). mehr...