Bitsybooroux's Notizen, 17 Okt 22

This is a journey not a quick stop. I am slowly moving towards my goal... My one year journey is my strategy and I am luckily still focused

101,4 kg Bisher verloren: 3,6 kg.    Still to go: 26,4 kg.    Diät befolgt: Recht gut.

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1154 kcal

Fett: 49,71g | Eiw: 55,26g | Kohlh: 116,96g.   Frühstück: Chicken Sausage. Abendessen: Crosse & Blackwell Tangy Mayonnaise, PnP Shredded Tuna in Water, Pork, Lancewood Cheddar Cheese, Grated Cheddar Cheese, Penne, Gem Squash. Snacks/Sonstiges: Kingsley Cola, Buttanutt Oat Milk, Nestle Ricoffy, Nestle Hot Chocolate, White Sugar (Granulated or Lump), White Sugar (Granulated or Lump), Buttanutt Oat Milk, Nestle Hot Chocolate, Nestle Ricoffy. mehr...