Wiegen Eintrag (keine Notizen) für 24 Oktober 2014
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82,2 kg
Bisher verloren: 31,2 kg.
Still to go: 14,2 kg.
Diät befolgt: Recht gut.
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3290 kcal
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Fett: 223,56g | Eiw: 147,82g | Kohlh: 189,46g.
Frühstück: Coffee (Brewed From Grounds), Coconut Oil, Heavy Cream, Tesco Value Pork Sausages. Mittagessen: Cashew Nuts, Coffee (Brewed From Grounds), Ballymaloe Country Relish Relish, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mozzarella Cheese (Part Skim Milk), Tortilla. Abendessen: Celery, Chicken, Eggplant, Zucchini, Olive Oil. Snacks/Sonstiges: Tic Tac Tic Tac, Heavy Cream, Coffee (Brewed From Grounds), Milbona Kreikkalainen Jogurtti, Bournville Cocoa, Turmeric (Ground), Ginger (Ground), Fenugreek Seed, Cinnamon. mehr...
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Verlust von 0,3 kg pro Woche
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muirgheasa's Gewichtsverlauf
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