Wiegen Eintrag (keine Notizen) für 28 Oktober 2014
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83,3 kg
Bisher verloren: 3,9 kg.
Still to go: 28,8 kg.
Diät befolgt: Recht gut.
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1292 kcal
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Fett: 63,00g | Eiw: 51,50g | Kohlh: 140,00g.
Mittagessen: Tony's Pizza Cheese Original Crust Pizza. Abendessen: Taco Bueno Beef Soft Taco, Taco Bueno Bean Burrito, Sonic Diet Dr. Pepper (Large). mehr...
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Verlust von 4,4 kg pro Woche
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 Kommentare
28 Okt 14 vom Mitglied: myawethinTICself
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28 Okt 14 vom Mitglied: Deb_N
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Deb,I've let myself we soothed into a lull by books!!! They are being returned in the morning! NO MORE BOOKS ON WEIGHT LOSS FOR ME :) PROMISE & nothing crossed counts,I *mean* it! :)
29 Okt 14 vom Mitglied: myawethinTICself
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29 Okt 14 vom Mitglied: myawethinTICself
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Thanks, TIC. I appreciate it a lot. I look forward to you reaching your goal weight!
29 Okt 14 vom Mitglied: Deb_N
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On the day that I reached my goal weight, I bought three Kindle books about losing weight. What was I thinking? Reaching my goal weight had not sunk into my brain yet. I told myself not to buy any more books about losing weight, even if they are free. lol
30 Okt 14 vom Mitglied: Deb_N
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LOL I know, I just recently posted that I will not read anymore books on weight loss & found myself going to the library to get another I heard about in one of my groups!! Gotta fix the brain :)
30 Okt 14 vom Mitglied: myawethinTICself
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myawethinTICself's Gewichtsverlauf
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