Wiegen Eintrag (keine Notizen) für 01 November 2022
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107,4 kg
Bisher verloren: 0 kg.
Still to go: 0,8 kg.
Diät befolgt: Recht gut.
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5062 kcal
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Fett: 125,11g | Eiw: 299,88g | Kohlh: 700,00g.
Frühstück: Bananas, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats. Mittagessen: Olive Oil, Rivalus Rival Whey - Vanilla, Nabisco Cream of Rice, Gatorade Glacier Freeze Powder, Thomas' Plain Bagel, Smucker's Strawberry Jam, Snak Club Raw Almonds. Abendessen: Stater Bros Ground Beef 85/15, Brian's Homemade Chili. Snacks/Sonstiges: Aldi Chicken Breast, Quaker Rice Cakes - Caramel, Seasons Choice Cut Green Beans, Brian's Roasted Veggies, Mahatma Jasmine Long Grain Rice, Kroger Eggs (Large), Simply Orange 100% Pure Orange Juice, Pears . mehr...
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Zunahme von 3,8 kg pro Woche
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BigRed89's Gewichtsverlauf
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