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Second day keto cleanse. I ate too many calories at night bit I ate keto food
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87,2 kg
Bisher verloren: 6,3 kg.
Still to go: 24,8 kg.
Diät befolgt: Recht gut.
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936 kcal
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Fett: 69,25g | Eiw: 52,14g | Kohlh: 14,97g.
Frühstück: Bulletproof Upgraded MCT Oil. Mittagessen: Beef Broth (Home Recipe), Bulletproof Upgraded MCT Oil. Abendessen: Steak, Roma Tomatoes, Egg, Great Value Romaine Lettuce, America's Choice Bacon Thick Sliced, Florida Avocados, Vinegar, Olive Oil, Green Giant Mini Sweet Peppers. mehr...
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Verlust von 11,1 kg pro Woche
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