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Today I had a horrible episode. I guess it was low blood sugar
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86,7 kg
Bisher verloren: 6,8 kg.
Still to go: 24,3 kg.
Diät befolgt: Recht gut.
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983 kcal
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Fett: 79,15g | Eiw: 42,24g | Kohlh: 15,36g.
Frühstück: Bulletproof Upgraded MCT Oil. Mittagessen: Beef Broth (Home Recipe), Bulletproof Upgraded MCT Oil. Abendessen: Johnsonville Sausage Patty, Clover Valley Sliced Swiss Cheese, Olive Oil, America's Choice Bacon Thick Sliced, Roma Tomatoes, Egg, Great Value Romaine Lettuce, Vinegar, Green Giant Mini Sweet Peppers, Florida Avocados. mehr...
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Verlust von 3,5 kg pro Woche
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