Wiegen Eintrag (keine Notizen) für 31 Oktober 2014
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82,0 kg
Bisher verloren: 31,4 kg.
Still to go: 14,0 kg.
Diät befolgt: Recht gut.
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5578 kcal
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Fett: 317,84g | Eiw: 156,53g | Kohlh: 131,10g.
Mittagessen: Spinach Bread (12 Slices from 6 Egg & 350G Spinach), Heavy Cream, Leeks, Coconut Oil, Cheddar Cheese, Egg. Abendessen: Extra Virgin Olive Oil, Cream Cheese, Zucchini, Smoked Kippered Herring. Snacks/Sonstiges: Cheddar Cheese, Liqueur with Cream, Lir Guinness Dark Chocolate Bar, Coconut Oil, Morrisons Golden Linseed, Dried Whole Sesame Seeds, Walnuts, Pistachio Nuts, Peanuts, Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated), Milbona Kreikkalainen Jogurtti, Bournville Cocoa, Turmeric (Ground), Ginger (Ground), Fenugreek Seed, Cinnamon. mehr...
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Verlust von 0,2 kg pro Woche
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muirgheasa's Gewichtsverlauf
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