RoseFlorida's Notizen, 08 Nov 22

Fasted for 36 hours. I did eat a little early today. I grabbed 3 slices of turkey lunch meat and a coffee. I was getting cranky. Prepping for a tropical storm/hurricane. We are smack dab in the middle of the cone. I hope we don't lose power or if we do it will come back on quickly. I picked up my Thanksgiving turkey today. I still have to throw water bottles in the freezer yet.

115,4 kg Bisher verloren: 17,6 kg.    Still to go: 63,2 kg.    Diät befolgt: Recht gut.

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1082 kcal

Fett: 68,21g | Eiw: 101,29g | Kohlh: 12,00g.   Abendessen: Sea Queen Bay Scallops. Snacks/Sonstiges: Coffee (Brewed From Grounds), Great Value Half & Half, Great Value Thinly Sliced Smoked Turkey Breast, Great Value Monterey Jack Cheese, Great Value Thinly Sliced Smoked Turkey Breast, Great Value Half & Half, Coffee (Brewed From Grounds), Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds), Great Value Half & Half, Vital Proteins Collagen Peptides. mehr...