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okay, past week was really bad. I didn't walk hardly at all because of everything going on at work. My co-worker left so I was depressed, plus my issues with school and work have been bringing me down, too. Not to mention the fact that we actually have snack food in the house for once. That's hurting me, too. So I'll just be jumping back on the horse every day praying for a win. I'm going to try to find a fitness routine that works for me as well.
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84,1 kg
Bisher verloren: 9,3 kg.
Still to go: 20,6 kg.
Diät befolgt: Schlecht.
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582 kcal
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Fett: 33,20g | Eiw: 7,95g | Kohlh: 47,38g.
Mittagessen: ruby tuesday potato salad, ruby mini, pumpernickel croutons, shredded cheese, ruby tuesday balsamic, lettuce. Snacks/Sonstiges: reese's miniature, dove milk chocolate. mehr...
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konstantes Gewicht
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 Kommentare
Do whatever you can. Dont let yourself be discoraged :) just keep swimming just keep swimming.
19 Aug 09 vom Mitglied: MarkieG
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Aww, what a cute comment. "Just keep swimming". It's true though. Keep at it. Get rid of those bad snack foods. First and foremost! If you can't work out, try and eat better. That will get the ball rolling.
19 Aug 09 vom Mitglied: FakePlasticLala
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constancenj's Gewichtsverlauf
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