Wiegen Eintrag (keine Notizen) für 14 November 2014
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83,7 kg
Bisher verloren: 29,7 kg.
Still to go: 15,7 kg.
Diät befolgt: Recht gut.
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2920 kcal
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Fett: 227,98g | Eiw: 128,59g | Kohlh: 102,81g.
Frühstück: Regular Mayonnaise, Coffee (Brewed From Grounds), Heavy Cream, Tesco Value Pork Sausages. Mittagessen: Banana. Abendessen: Peanuts, Coconut Vegetable Oil, Leeks, Cheddar Cheese, Egg. Snacks/Sonstiges: Coffee (Brewed From Grounds, Decaffeinated), Heavy Cream, Bournville Cocoa, Whey Proteïne, Precision Engineered Pure Soya Protein Isolate Powder, Turmeric (Ground), Ginger (Ground), Fenugreek Seed, Cinnamon, Milbona Kreikkalainen Jogurtti. mehr...
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Zunahme von 1,1 kg pro Woche
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muirgheasa's Gewichtsverlauf
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