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I got violently sick last night twice. I had really lost 3pounds from it. Not the way to do it but if I was sick it's at least a good side effect. I did not make myself sick. I have these attacks and they make me through up bad.
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155,1 kg
Bisher verloren: 13,6 kg.
Still to go: 41,7 kg.
Diät befolgt: Recht gut.
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1440 kcal
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Fett: 25,76g | Eiw: 68,00g | Kohlh: 226,04g.
Frühstück: Cream of Wheat Instant Original Cereal, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Mittagessen: Kraft 3 Cheese Mexicana Shredded Cheese, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Hard Rolls (Includes Kaiser). Abendessen: Green Giant Sweet Peas, winn dixie chunk light tuna in water (can), Kraft Macaroni & Cheese as Packaged. mehr...
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6613 kcal
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Bewegung:
Hausarbeit - 10 Stunden, Schlafen - 8 Stunden, Sitzen - 6 Stunden. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
Part of the loss may be dehydration and may come back when you rehydrate again. Don't let it deter you. Being sick can screw with our bodies. Just keep going. You are doing great and hope you feel better today.
16 Nov 14 vom Mitglied: Suzi161
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