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Can't seem to catch a break on the roller coaster of regularity. We're back to 3 days of waiting after stopping taking the codeine. Man, what an evil, evil drug. Things were going so well there for a while, but even since the dental issues, my whole system has been a mess.
No straying from my food plan by even one crumb, so I know this, too, shall pass. Not going to try any remedies this time. I'm going to let my body decide when it's good and ready to move on. I think the remedies are worse than the condition, and partly why I've been screwed up for 2 weeks. I can wait this out. I've done it before.
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87,1 kg
Bisher verloren: 39,9 kg.
Still to go: 19,5 kg.
Diät befolgt: 100%.
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1225 kcal
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Fett: 76,78g | Eiw: 86,70g | Kohlh: 36,25g.
Frühstück: Large or Small Curd Creamed Cottage Cheese, Oscar Mayer Traditional Bacon. Mittagessen: Jif Reduced Fat Creamy Peanut Butter, Egg, Kikkoman Chinese Style Egg Flour Mix Hot & Sour Soup. Abendessen: Atkins Advantage French Vanilla Shake, dr kracker Dr Kracker Flatbread Pumpkin Seed Cheese, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Kroger Cooked Ham with Natural Juices. mehr...
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Zunahme von 4,0 kg pro Woche
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