BabyYin's Notizen, 03 Jan 23

Being broke trying to catch up on life and holidays suck for me. Feeling sick to my stomach lately because I haven't been going well at all with my food. Going to make myself get back to it asap before it gets any worse.

117,5 kg Bisher verloren: 132,0 kg.    Still to go: 27,2 kg.    Diät befolgt: Recht gut.

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522 kcal

Fett: 25,14g | Eiw: 32,82g | Kohlh: 38,50g.   Frühstück: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Italian Sweet Creme Creamer. Mittagessen: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Bar-S Foods Classic Bologna, Great Value Thinly Sliced Swiss Cheese. Abendessen: Great Value Chicken Noodle Soup. mehr...