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little bloated
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81,6 kg
Bisher verloren: 12,7 kg.
Still to go: 22,7 kg.
Diät befolgt: Recht gut.
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982 kcal
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Fett: 32,68g | Eiw: 37,83g | Kohlh: 131,84g.
Frühstück: Better Oats Abundance Oatmeal - Apples & Cinnamon, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee, Aquafina Water (16.9 oz), Bananas . Mittagessen: Jordan's Skinny Syrups, Black Tea, Hidden Valley Original Ranch Dressing, Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil, Wegmans Black Bean Veggie Burger Patty. Abendessen: Canada Dry Diet Ginger Ale (Can), Aquafina Water (16.9 oz), Mt. Olive Bread & Butter Pickles, Season's Choice Seasoned Fries, Tyson Foods Crispy Breaded Chicken Tenderloins. mehr...
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Zunahme von 1,3 kg pro Woche
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Cheylynn's Gewichtsverlauf
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