Wiegen Eintrag (keine Notizen) für 13 Januar 2023
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81,1 kg
Bisher verloren: 13,2 kg.
Still to go: 22,1 kg.
Diät befolgt: Recht gut.
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1452 kcal
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Fett: 57,85g | Eiw: 54,60g | Kohlh: 183,55g.
Frühstück: Bananas , Friendly Farms Greek Nonfat Yogurt - Strawberry, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee, Tap Water. Mittagessen: Kraft Zesty Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pasta with Meat Sauce, Aquafina Water (16.9 oz). Abendessen: Ice Cream (Flavors Other Than Chocolate), Chocolate Cake (with Chocolate Frosting) , Cheese Pizza. mehr...
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Verlust von 3,2 kg pro Woche
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Cheylynn's Gewichtsverlauf
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