merry mel's Notizen, 17 Jan 23

Hello All, I am worn out today, busy with only two cleans but one house is big the other is a flat. Finished by 15.00 long day. How are things with everyone? Very cold here in Surrey England. what sort of weather has Anyone else had? Have a good Tuesday evening 😊 Merry Mel 🤩
57,4 kg Bisher verloren: 0 kg.    Still to go: 5,7 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 17 Januar 2023:
1253 kcal Fett: 36,96g | Eiw: 27,12g | Kohlh: 199,76g.   Frühstück: Weetabix Weetabix , Maple Syrup , Tesco Mixed Nuts (25g), Medjool Dates . Mittagessen: Medjool Dates , Maple Syrup , Tesco Mixed Nuts (25g), Nescafe Caramel Latte, Weetabix Weetabix . Abendessen: Boots Vegetarian Sushi, Medjool Dates . Snacks/Sonstiges: Sainsbury's Freefrom Chocolate Digestive Biscuits, Tetley Tea with Semi-Skimmed Milk. mehr...
275 kcal Bewegung: Samsung Health - 24 Stunden. mehr...
konstantes Gewicht


Kommentare 
I'm sure your exhausted Merry Mel I hope you get some rest soon, it's kind of rainy and gloomy here in Michigan.  
17 Jan 23 vom Mitglied: buenitabishop
The weather is so 'great' that it makes me want to stay in bed for the rest of the winter 🤣 
17 Jan 23 vom Mitglied: Nunido
I’ve been feeling like N Yorks is the only place in the country without snow! I’ve decided to run home from the school run today (2-3m) and I’m already feeling the imaginary cold nose! 
18 Jan 23 vom Mitglied: slbolton
In southern Ontario, we are not having too a bad winter at all. Today is like London weather (except a smidge cooler); all rainy/gloomy. BTW, cheer yourself up by remembering that your cleaning activity is torching those calories and giving you fabulous exercise. 🥰🇨🇦 
18 Jan 23 vom Mitglied: Maguscanook

     
 

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