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It was only a few days ago that I was 201.8. I wish it was as easy as I screwed up but I didn’t! I started my cycle so maybe that is part of it but I’ve been eating good and working out just like I always do. I’m going to switch it up a little and move my breakfast to lunch and not eat much in the morning for a few days. Hopefully that helps get me back down to where I was quickly. Ugh.
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93,0 kg
Bisher verloren: 11,7 kg.
Still to go: 13,7 kg.
Diät befolgt: Recht gut.
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Zunahme von 2,6 kg pro Woche
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