|
Will I EVER be able to stop tracking calories? ( seems like every time I take a day off, I gain)
|
70,1 kg
Bisher verloren: 6,1 kg.
Still to go: 2,1 kg.
Diät befolgt: Recht gut.
|
|
1317 kcal
|
Fett: 51,87g | Eiw: 101,17g | Kohlh: 111,07g.
Frühstück: Coffee with Cream and Sugar, Hard-Boiled Egg , Bacon. Mittagessen: Campbell's Chicken Noodle Soup, Jenny Craig Florentine Breakfast Pizza. Abendessen: Green String Beans, Pita Bread, Mayonnaise , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roast Beef (Lean and Fat Eaten). Snacks/Sonstiges: Dairyland 1% Cottage Cheese, No Name Sliced Almonds, Liberte Greek Yogurt - Vanilla. mehr...
|
Zunahme von 1,0 kg pro Woche
|
 Kommentare
Going up is so dang easy! Frustrating
25 Jan 23 vom Mitglied: rhontique
|
Yes it is, thx Rhontique for understanding!
25 Jan 23 vom Mitglied: Lindafitter
|
I hear ya, @lindafitter/@rhontique🙄. I consider the same question on a daily basis. I really don’t want to spend the rest of my life eating 1200-1300 calories a day. I’m hoping that I will be able to go up to at least 1600 most days when the diet is over.
25 Jan 23 vom Mitglied: Maguscanook
|
Time will tell I guess @ Magnuscanook. Confession: I had ice cream last night, like self indulgent a lot of ice cream, right out of the carton. I was scared to weigh myself this am… guess what? I lost a pound! Some days I don’t get it. But life goes on doesn’t it?
26 Jan 23 vom Mitglied: Lindafitter
|
Totally got it, lindafitter! Thank God, ice cream is not a major allure for yours truly, but if I could conquer bread, I would be truly slim for life🙄
26 Jan 23 vom Mitglied: Maguscanook
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Lindafitter's Gewichtsverlauf
|