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I never mention this, but my *actual* highest weight was 393. That’s exactly 100 pounds ago. It was at peak Covid, when the only outing I had was going to the grocery store. I went to donate blood, and the nurse had to take my weight. 393lbs. It was shocking.
In fact, the second phlebotomist reviewing my chart said “oh! They must’ve made a mistake! They wrote 393 in your chart. They probably meant 293. Let me go ask”. I had to sheepishly interject and say “actually, it is 393.”
The phlebotomist was apologetic. She didn’t mean any harm and I knew that. But it’s almost like that number… 393… was so big, that she couldn’t fathom anyone being that large, especially on my 5’3” frame. I never felt THAT big, but looking back at pictures, I was.
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133,1 kg
Bisher verloren: 30,2 kg.
Still to go: 33,3 kg.
Diät befolgt: Recht gut.
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675 kcal
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Fett: 31,78g | Eiw: 58,97g | Kohlh: 44,57g.
Frühstück: Dannon Greek Yogurt - Pineapple. Mittagessen: Hellmann's Olive Oil Mayonnaise Dressing, Green Giant Veggie Tots - Cauliflower, Real Good Foods Chicken Strips. Abendessen: Red Onions, I Can't Believe It's Not Butter! Original Cooking Spray, Green Giant Veggie Tots - Cauliflower, Heinz Ketchup No Sugar Added, Hellmann's Light Mayonnaise, Butterball Turkey Burger Patties, Arnold Keto Bread. mehr...
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Verlust von 1,9 kg pro Woche
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