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hello, hope your all well, fit and happy 😊 I have had a very busy two days, glad I am home now, had enough. More steps to do later 5,809 done now. watching a little television first. wet in Surrey England. Don't expect much different. Watching farmers at a country show. I used to live in the countryside so this is the next best thing. speak later. Love Merry Mel 💗
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57,8 kg
Bisher verloren: 0 kg.
Still to go: 6,1 kg.
Diät befolgt: Recht gut.
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697 kcal
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Fett: 11,43g | Eiw: 46,92g | Kohlh: 92,17g.
Frühstück: Weetabix Weetabix , Cadbury Drinking Chocolate, Tetley Tea with Semi-Skimmed Milk. Mittagessen: Nescafe Caramel Latte, Cadbury Drinking Chocolate, Weetabix Weetabix . Abendessen: Cherry Tomatoes, Pepper, Olive Oil , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Sonstiges: Nescafe Caramel Latte, Tetley Tea with Semi-Skimmed Milk. mehr...
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konstantes Gewicht
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