Well here I am and I've actually lost 7lbs since I started doing EFS, 5 since I've logged onto this website. I am on day 2 of cycle 3 and I feel very energized. I did cheat a little bit by not counting how many crackers were in my snacks and having a couple spoonfuls of ice cream. I have lost so many inches off my body I could jump up and click my heels! I think I am building muscle, which of course weighs more than fat, but my body is shaping and toning up nicely! I'm pretty pleased. Good luck to me on another week and good luck to all of you!
74,8 kg Bisher verloren: 2,3 kg.    Still to go: 6,8 kg.    Diät befolgt: Recht gut.
Verlust von 0,5 kg pro Woche


Kommentare 
Congrats!!! You are doing so awesome! Keep up the great work! 
31 Jul 07 vom Mitglied: Hedder52
Congrats! Sounds like all of your work has paid off, keep it up! 
31 Jul 07 vom Mitglied: GoPackers

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


kmicou's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.