Wiegen Eintrag (keine Notizen) für 07 Januar 2015
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152,0 kg
Bisher verloren: 0 kg.
Still to go: 95,3 kg.
Diät befolgt: 100%.
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1593 kcal
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Fett: 44,16g | Eiw: 125,61g | Kohlh: 180,13g.
Frühstück: Nature's Own White Wheat Bread, Great Value Bread & Butter Chips Pickles, Food Club Large Egg, Albacore tuna, Food Lion 1% Milk. Mittagessen: Clover Valley Parmesan Grated Cheese, Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Sweet Potato (Without Skin, Cooked, Boiled), Sea Queen Imitation Crab Meat, Great Value Deluxe American Cheese, America's Choice California Navel Oranges, Nature's Own White Wheat Bread, Great Value Bread & Butter Chips Pickles, Great Value Albacore tuna, Food Club Large Egg. Abendessen: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Sonstiges: Sweet Smiles butterscotch discs, Sea Queen Imitation Crab Meat, Sea Queen Imitation Crab Meat, Shari's Berries Gourmet Dipped Fancy Strawberries. mehr...
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Verlust von 15,9 kg pro Woche
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Jipper500's Gewichtsverlauf
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