Wiegen Eintrag (keine Notizen) für 08 März 2023
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80,5 kg
Bisher verloren: 13,9 kg.
Still to go: 21,5 kg.
Diät befolgt: Recht gut.
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1577 kcal
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Fett: 81,39g | Eiw: 28,84g | Kohlh: 184,85g.
Frühstück: Better Oats Steel Cut Apples & Cinnamon, Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer, Strawberries , Bananas , Aquafina Water (16.9 oz). Mittagessen: Aquafina Water (16.9 oz), Coca-Cola Diet Coke (Bottle), Hidden Valley Original Ranch Dressing, Ortega Original Taco Sauce, La Preferida Canned Black Beans, Market Pantry Roasted Sweet Potatoes , Lettuce Salad with Assorted Vegetables. Abendessen: Whole Foods Market Liquid Stevia Drops, Tea (Brewed) , Aquafina Water (16.9 oz), Hidden Valley Original Ranch Dressing, Oscar Mayer Real Bacon Bits, Lettuce Salad with Assorted Vegetables. Snacks/Sonstiges: Utz Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size), Simply Nature Creamy Almond Butter, Apples . mehr...
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Verlust von 1,0 kg pro Woche
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Cheylynn's Gewichtsverlauf
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