|
Not much but better then a gain I'll take it!
|
66,8 kg
Bisher verloren: 19,4 kg.
Still to go: 12,4 kg.
Diät befolgt: Recht gut.
|
|
559 kcal
|
Fett: 21,41g | Eiw: 39,50g | Kohlh: 47,40g.
Frühstück: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Abendessen: Gold Medal All-Purpose Flour, 2% Fat Milk, Great Value Chicken Broth, Salt , Broccoli , Great Value Canned Corn, Great Value Sliced Mild Cheddar Cheese, Wal-Mart Boneless Skinless Chicken Breast, Great Value Condensed Cream of Celery Soup, Great Value Cream of Mushroom Soup, Great Value Cream of Chicken Soup. Snacks/Sonstiges: Great Value Canned Corn, Great Value Cream of Chicken Soup, Wal-Mart Boneless Skinless Chicken Breast, Gold Medal All-Purpose Flour, Great Value Condensed Cream of Celery Soup, Great Value Cream of Mushroom Soup, Great Value Sliced Mild Cheddar Cheese, Great Value Chicken Broth, Broccoli, Salt , 2% Fat Milk. mehr...
|
Verlust von 0,2 kg pro Woche
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Jamilosingit's Gewichtsverlauf
|