LittleMama18's Notizen, 12 Jul 11

Did really good yesterday - most of my food was at dinner when we went out with friends at the last minute. I ordered a cup of soup and a salad, and had 2 small drinks. There was a karaoke bar and the kids were having a blast singing and then we even danced with them - they had so much fun on a "grown up" type of night!

85,0 kg Bisher verloren: 12,5 kg.    Still to go: 28,3 kg.    Diät befolgt: Recht gut.

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618 kcal

Fett: 20,73g | Eiw: 53,39g | Kohlh: 55,59g.   Frühstück: Atkins Mocha Latte Shake, Skinny Caramel Macchiato Creamer, Splenda, 1% Lowfat Milk, Coffee. Mittagessen: Claussen Dill Pickle Spear, Dole Lettuce, Hellman's Low Fat Mayonaisse, Starkist Tuna. Abendessen: Albondigas. Snacks/Sonstiges: Calcium & Vitamin D3, Market Pantry String Cheese. mehr...