D4NIELLE's Notizen, 26 Apr 23

whewww.. was struggling with eating for a bit and started to worry I was repeating the cycle but I have arrived officially to the 180s.

86,1 kg Bisher verloren: 14,9 kg.    Still to go: 22,6 kg.    Diät befolgt: Recht gut.

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1233 kcal

Fett: 40,62g | Eiw: 88,08g | Kohlh: 135,28g.   Frühstück: Land O' Frost Premium Oven Roasted Turkey Breast, Kraft Deli Deluxe American Cheese Slices, Coffee-Mate Hazelnut Coffee Creamer, Yellow Sweet Peppers, Egg White. Mittagessen: Snack Fresh Red Apple Slices, Great Value Fat Free Milk, Great Value Boneless Skinless Chicken Breast, Baby Spinach, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Cooked Spaghetti Squash. Abendessen: Jennie-O 99% Lean Ground Turkey, Great Value Golden Sweet Whole Kernel Corn, Hunt's Crushed Tomatoes, Red Kidney Beans (Canned), Sweet Red Peppers , Onions . Snacks/Sonstiges: Snack Fresh Red Apple Slices, Fiber One Protein One Peanut Butter Chocolate Bar, Taylor Farms Celery Sticks, Peter Pan Creamy Peanut Butter. mehr...