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I guess I’m in a bit of a lull. I haven’t been as consistently active this week due to all this rain. Now I know I won’t melt walking in the rain but I have to say I’m not fond of walking in the rain. I will look on Marketplace to see if I can find a treadmill of elliptical for at home as a back up plan.
Fasting glucose consistent and below 6. That’s my goal and achieving. As one said, this journey is a marathon and not a sprint.
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79,3 kg
Bisher verloren: 15 kg.
Still to go: 15,8 kg.
Diät befolgt: Recht gut.
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936 kcal
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Fett: 42,89g | Eiw: 61,50g | Kohlh: 76,39g.
Frühstück: Kraft Smooth Peanut Butter, Coffee with Cream, Home Fries, Toasted White Bread , Bacon, Fried Egg, Subway Tomatoes. Mittagessen: Skinny Pop White Cheddar , Maple Leaf Deli Fresh Black Forest Ham. Abendessen: White Rice, Arctic Char, Green String Beans, Shrimp. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
Or, save some money and you could do a body weight routine in your home that requires little to no equipment, and will probably give you better results than a treadmill anyway 😉
05 Mai 23 vom Mitglied: StomachMonkeys
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Angie: when the weather is bad, I just put on some tunes and dance up a sweat in my living room. There are so many workouts you can stream for free right on your TV or on YouTube.
05 Mai 23 vom Mitglied: JustBananas
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@just bananas ….. I remember the days of videos and step aerobics in my living room. In this day and age, yes streaming an exercise program I can and will do. Dancing up a storm is fabulous! Bring on the rain 😊
06 Mai 23 vom Mitglied: Angie..R
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@stomachmonkeys …… I will have a look at some home workouts. Thanks so much for the inspiration to look beyond and inward into getting my exercise on at “home”.
06 Mai 23 vom Mitglied: Angie..R
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Angie..R's Gewichtsverlauf
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