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Been working so so hard and it’s been tough holding back on cravings and binge urges but having a good support system has definitely helped
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140,1 kg
Bisher verloren: 21,8 kg.
Still to go: 69,8 kg.
Diät befolgt: Recht gut.
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Verlust von 1,6 kg pro Woche
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 Kommentare
Keep up your amazing progress 👍
10 Mai 23 vom Mitglied: splinters2
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10 Mai 23 vom Mitglied: Urban Creative
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10 Mai 23 vom Mitglied: CharlieLovesChaplin
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I’m so glad to see your post. Was wondering how you were doing and the answer is, working hard and making excellent progress!
11 Mai 23 vom Mitglied: RhumbaGirl
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11 Mai 23 vom Mitglied: immort777
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You are a killer JMD! You just gave me a leg up! Let's do it man!
11 Mai 23 vom Mitglied: FADY7777
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11 Mai 23 vom Mitglied: davidsprincess
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my son struggles like you do. he's 6'8", riding a bike in the Georgia heat 16 miles a day and under his aunts diet plan he could never get below 348. moved back to Idaho and had alot of mental struggles followed by a bout with the bottle and 2 corrective foot surgeries left him at 480. He lost 23 lbs the first month but only 10 the second as his will is caving somewhat and he can't stand the protein shakes. we're in your corner fella!! stay strong and don't cave! it's so easy to fall back! I'm 57 and have fought this since i was 10. trying a new approach and setting smaller goals seems to be helping me. stay strong!
11 Mai 23 vom Mitglied: hockeypuc
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I’m struggling with binging urges too
11 Mai 23 vom Mitglied: kaileyk961
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jmdmaracazzo's Gewichtsverlauf
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