Wiegen Eintrag (keine Notizen) für 11 Mai 2023
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80,7 kg
Bisher verloren: 13,6 kg.
Still to go: 21,8 kg.
Diät befolgt: Recht gut.
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2366 kcal
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Fett: 153,62g | Eiw: 57,72g | Kohlh: 190,53g.
Frühstück: Baby Spinach, Scrambled Egg (Whole, Cooked) , Driscoll's Blackberries, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Aquafina Water (16.9 oz). Mittagessen: Duke's Mayonnaise, Great Value Bratwurst, Ruffles Original Potato Chips, Coca-Cola Diet Coke (Bottle), Pro2Snax Sliced Apples with Chocolate Caramels & Pretzels. Abendessen: Applebee's Sierra Mist, Great Value Roasted Medley Potato Blend, Chicken (Breaded and Fried) , Butter , Dinner Rolls , Friendly's Italian Side Salad Dressing. Snacks/Sonstiges: Schwan's Mini Cheesecake Bites. mehr...
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Verlust von 0,6 kg pro Woche
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Cheylynn's Gewichtsverlauf
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