Wiegen Eintrag (keine Notizen) für 06 Februar 2015
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84,8 kg
Bisher verloren: 28,6 kg.
Still to go: 16,8 kg.
Diät befolgt: Recht gut.
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7623 kcal
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Fett: 490,42g | Eiw: 352,56g | Kohlh: 450,80g.
Frühstück: Lime Juice, Coffee (Brewed From Grounds), Cadbury Bournville Cocoa, Cinnamon, Fenugreek Seed, Ginger (Ground), Turmeric (Ground), Milbona Greek Style Yoghurt, Egg, Fresh Ham, Cheddar Cheese, Coconut Vegetable Oil. Mittagessen: Cheddar Cheese, Dried Apricot, Spinach Bread (12 Slices from 6 Egg & 350G Spinach), Onions, Celery, Cucumber (with Peel), Green Olives, Green Peppers, Fresh Ham. Abendessen: Heavy Cream, Banana, Blueberries, Green String Beans, Turnips, Carrots, Parsnips, Fresh Ham, Chicken. Snacks/Sonstiges: Doulton Liqueur Chocolates, Maltesers Maltesers, Kellogg's Special K Biscuit Moments - Blueberry, Cashew Nuts, Hazelnuts or Filberts Nuts, Nakd Strawberry Crunch. mehr...
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Zunahme von 0,2 kg pro Woche
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muirgheasa's Gewichtsverlauf
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