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This weekend I took off from watching what I ate and went ahead and ate bread. All sorts of bread! I know I will be paying for this but it was really good.
Oh well, I can't change it now and I am starting over. I don't mind the fact that I ate whatever just that I ate gluteen.
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64,0 kg
Bisher verloren: 8,2 kg.
Still to go: 2,7 kg.
Diät befolgt: Recht gut.
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977 kcal
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Fett: 40,35g | Eiw: 58,06g | Kohlh: 94,34g.
Frühstück: Chocolate Coconut Crunch Nutrition Bar, coffee, Egg (Whole), coffee house inspirations. Abendessen: original, colby jack cheese, ground turkey, potato. mehr...
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2293 kcal
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Bewegung:
Gehen (Flott) - 6,5 Km/h - 30 Minuten, Dehnen (Yoga) - 20 Minuten, Hausarbeit - 1 Stunde und 30 Minuten, carring infant - 30 Minuten, cooking - 45 Minuten, Schlafen - 7 Stunden, Ruhen - 13 Stunden und 25 Minuten. mehr...
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konstantes Gewicht
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 Kommentare
Weekend regret hits us all sometimes, it will be ok. Have you ever looked into gluten-free bread? I found this link on how to make your own. You have to buy several different kinds of flour and mix them to get a good flour that will produce a nice texture.
http://www.glutenfreecookingschool.com/archives/gluten-free-all-purpose-flour-mix/
About.com has some tips on making gluten free recipes. http://glutenfreecooking.about.com/od/glutenfreebreads/ht/tipsformakingbetterglutenfreebread.htm
You can find ready made bread at places like Trader Joes and Whole Foods.
Just a thought, but maybe you have already tried these and don't like them. As a fellow bread lover, I would keep trying to find a way to enjoy bread even if I couldn't have gluten. Good luck and have a good day! :)
27 Jun 11 vom Mitglied: IntuitiveMe
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I hope you don't get too yucky feeling after that bread. Have a great rest of your day.
27 Jun 11 vom Mitglied: Jennifer2010
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Hey skinny! I'm sure you'll recover quickly... You are a fitness animal! You'll burn it off quickly. Besides its not nice to not have bread ever?! ;)
27 Jun 11 vom Mitglied: radiochick
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27 Jun 11 vom Mitglied: Mom2Jade
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Lol, true! I love bread and homemeade is the best. Funny I can make really good homemade bread until I am pregnant and then for some reason it always falls! Only when I am pregnant, lol!!
28 Jun 11 vom Mitglied: skinnygirl130
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skinnygirl130's Gewichtsverlauf
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