kgooden1's Notizen, 22 Mai 23

Up .1, I call it the same as last week. I will watch my sodium intake this week and make sure I am drinking enough water. Have a wonderful week all!🤗

85,7 kg Bisher verloren: 1,4 kg.    Still to go: 22,2 kg.    Diät befolgt: Recht gut.

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977 kcal

Fett: 27,03g | Eiw: 34,00g | Kohlh: 166,47g.   Frühstück: Ritz Crackers - Fresh Stack, Fruit Smoothie Drink. Brunch: Ritz Crackers - Fresh Stack, Great Value Light Greek Blueberry Yogurt. Mittagessen: Bananas , Kroger Creamy Peanut Butter, Private Selection 100% Whole Wheat Wide Pan Bread. mehr...