shorttie115's Notizen, 13 Feb 15

I'm going to weigh myself every morning and log it in. it will be the only way I can keep track of it. Gave in and had dessert last night, and probably will tonight too. Big juicy steak planned for tomorrow.

71,9 kg Bisher verloren: 0,2 kg.    Still to go: 8,4 kg.    Diät befolgt: Recht gut.

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1645 kcal

Fett: 75,32g | Eiw: 102,84g | Kohlh: 135,03g.   Frühstück: Beachbody Whey Protein Powder - Vanilla, Silk Pure Almond Milk - Original, Great Value Frozen Blueberries, Great Value Shredded Mild Cheddar Cheese, All Whites 100% Liquid Egg Whites, Egg. Mittagessen: Oscar Mayer Lunchables Jr. Mini Ritz, Cheddar & Ham Snack Combinations. Abendessen: Pizza Hut 14" Bacon Cheese Stuffed Crust Pepperoni Pizza. mehr...

2338 kcal

Bewegung: Walking with weight (infant) - 45 Minuten, Body Pump - 1 Stunde, Ruhen - 14 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...