Arod92324's Notizen, 12 Jun 23

I’ve been exercising, watching my calorie intake and drinking my water but I’ve also been increasing my weights so just very slight decrease but it’s still a decrease! Have a great week folks! 🙌💪🏻

107,7 kg Bisher verloren: 0 kg.    Still to go: 39,6 kg.    Diät befolgt: Recht gut.

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855 kcal

Fett: 32,27g | Eiw: 38,17g | Kohlh: 103,05g.   Frühstück: Starbucks Creamer Cinnamon Dolce Latte, Coffee. Mittagessen: 14" Pepperoni Pizza (Thick Crust) . Snacks/Sonstiges: Blueberries , Chobani Strawberry Banana on The Bottom. mehr...