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So the scale actually was 171.4 yesterday but I had a lot of carbs with dinner, although still in calorie range. Just one of many things that makes the scale go up and down. I still like weighing everyday. The trend has stayed downward and that's good enough for me.
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78,3 kg
Bisher verloren: 17,9 kg.
Still to go: 30,7 kg.
Diät befolgt: Recht gut.
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Verlust von 0,7 kg pro Woche
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 Kommentare
I like weighing every day too. Bums me out sometimes to see the scale go up but I know it’s temporary and there is a temporary reason for it
17 Jun 23 vom Mitglied: Sternfan
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17 Jun 23 vom Mitglied: shirfleur 1
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But_first_coffee's Gewichtsverlauf
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