Wiegen Eintrag (keine Notizen) für 07 Juli 2023
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84,3 kg
Bisher verloren: 10,1 kg.
Still to go: 25,3 kg.
Diät befolgt: Recht gut.
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1593 kcal
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Fett: 61,28g | Eiw: 35,88g | Kohlh: 233,38g.
Frühstück: Bananas , Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Coffee, Hint Lemon Water. Mittagessen: World Harbors Asian Style Sweet Chili Sauce, Cucumber (Peeled) , Fresh & Easy Orange Bell Pepper, Fresh & Easy Macaroni Salad. Abendessen: Country Crock Shedd's Spread Light Spreadable Margarine, McDonald's Creamy Ranch Sauce, Lettuce Salad with Assorted Vegetables, Baked Potato (Peel Eaten), Aquafina Water (16.9 oz), Coca-Cola Diet Coke (Bottle). Snacks/Sonstiges: Solely Organic Mango & Orange Whole Fruit Gummies, Trader Joe's Organic Kiwi, Chomps Beef Snack Stick, Sweet Cherries (Queen Anne, Bing). mehr...
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Verlust von 7,0 kg pro Woche
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Cheylynn's Gewichtsverlauf
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